Denise Tweedie

Subtitle

Since Apr 2008

Location
Bridgewater, NJ

About Me

I have been working in the Health & Fitness Industry since 1998. I worked as an Exercise Specialist for MetLife in Bridgewater, NJ, for 11 years performing exercise orientations and assessments, developing individualized exercise programs and instructing group fitness classes for employees. Dancing has always been a part of my life so when I discovered that the Zumba Fitness program was one where you can dance, keep fit and have fun all at the same time, I knew that this was something that more people needed to be a part of. So I opened up my very own Fitness Studio in Hillsborough NJ called BFit4U! Come take a class with me or my BFit4U crew and you will see what everyone is talking about. I have certifications with American College of Sports Medicine as a Health Fitness Specialist, Personal Trainer from American Council on Exercise, Fitness Nutrition Specialist from the National Academy of Sports Medicine and Group Exercise Instructor from the Aerobics and Fitness Association of America. I am also certified by SharQui® (The Bellydancing Workout), Powerstrike Worldwide Association (Kickboxing), Schwinn Fitness Academy (Group Cycling) and American Heart Association (Heartsaver AED). I am also happy to announce the completion of my very own exercise video called "Strengthen the Goddess in You" which was released on September 14th.  To contact me call (908) 281-9488 or check out my studio website at www.befitforu.com.

Qualifications

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba Basic 2Zumba Basic 2
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba StepZumba Step
    License to teach lower body workouts using a blend of Zumba® routines and step aerobics.

Licensed To Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba StepZumba Step
    License to teach lower body workouts using a blend of Zumba® routines and step aerobics.